How to Build Body Confidence

It has been a busy couple of weeks with the end of the first quarter coming to a close.  As a high school English teacher, I have spent a lot of time grading essays.  Today I was inspired to write about body confidence by a group of students. I started a club after school called … Continue reading How to Build Body Confidence

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Changing Our Way of Thinking About How to Be Happy

I started listening to The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson on Audible and I’m hooked.  This book has made me think about all the messages we receive about how to be happy.  In our society, people are constantly told that happiness will come … Continue reading Changing Our Way of Thinking About How to Be Happy