Embracing Change and Uncertainty

“Embrace uncertainty.  Some of the most beautiful chapters in our lives won’t have a title until much later.” – Bob Goff As 2019 approached, I thought about what expectations and hopes I had for the coming year.  I knew that I would be experiencing a lot of changes in my life and I felt anxious … Continue reading Embracing Change and Uncertainty

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Accepting Yourself As You Are

How do you identify yourself?  What makes you, you?  I am a wife, teacher, and weight lifter. Recently I have struggled a bit with feeling like I lost a part of my identity and worrying that this loss was problematic.  For years, I would have identified myself as a runner.  Running was extremely important in … Continue reading Accepting Yourself As You Are