How to Build Body Confidence

It has been a busy couple of weeks with the end of the first quarter coming to a close.  As a high school English teacher, I have spent a lot of time grading essays.  Today I was inspired to write about body confidence by a group of students. I started a club after school called … Continue reading How to Build Body Confidence

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Stepping Outside Your Comfort Zone

Photo of The Bubbles at Acadia National Park in Maine Last weekend I climbed the most challenging hike I have ever done.  At 5 foot 1 inch tall, there were times when I had to lift my leg as high as I possibly could to get from one rock to the next.  I had to … Continue reading Stepping Outside Your Comfort Zone