How to Live in the Moment

Like most people, I think I spend the majority of my free moments thinking about the future or the past, rather than living in the moment.  I have always been forward-thinking and while this has led me to work hard to achieve my dreams, it has also prevented me from embracing the present.  Other people … Continue reading How to Live in the Moment

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Goal Setting

Stores have New Year gear out on display and Facebook sent me a 2018 video, so I guess it’s officially time to start thinking about 2019!  I have actually already started working on my New Year’s resolutions.  Whether or not you are a fan of New Year’s resolutions, I believe it’s so important to frequently … Continue reading Goal Setting